Category: Health

Tai Chi – Scientific Studies to Inspire Your A$$ to Move Slowly

  Tai Chi versus brisk walking in elderly women Harvard Medical School, Boston, MA, USA http://ageing.oxfordjournals.org/content/35/4/388.long Outcomes:  A short style of Tai Chi Chuan (TCC) was found to be an effective way to improve many fitness measures in elderly women over a 3-month period. TCC was also found to be significantly better than brisk walking

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Let’s Talk About It – Domestic Violence

Domestic Violence in a family has a major influence on a persons life. It is never good to experience and most of us who have parents who have been through it, have a lot of work to go through. It is also most difficult to understand why and how it happens because it seems to

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Women in El Salvador are Punished for Having Miscarriages

These are only some of the people seeking refuge in other countries. Threats of being imprisoned for half of your life doesn’t exactly make you feel like you live in the best place in the world, doesn’t  make you feel free, or even human for that matter. This is just one of the reasons why

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